welcome to the fitness cult!

let’s make fit happen!

(no kool-aid required)

a big hello, welcome, and thanks for stopping by!

here at the fitness cult, we believe in making fitness a lifestyle in a realistic way. Kailey, our founder and head personal trainer (Certified through ACE), thrives on her passion for activating a love of fitness in people and encouraging them to fully live their best lives.

if you are interested in booking a personal trainer for one-on-one or partner training sessions customized to your specific needs, please contact us or schedule an open session.

we look forward to making fit happen together!

should I work out if I’m sick?

With the school year back in full swing, fall weather beginning to take over, and flu season approaching – and fast! – you may have started to feel that tell-tale tickle in your throat creeping up. Nobody likes to be sick and left feeling miserable; whether it be a common cold, seasonal flu, viral infection, […]

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