Categories
2022 Group Classes

May Group Classes!

Join us for our May Group Classes! We will offer 1 Orange County class (Saturday morning) and 1 virtual class via Zoom (Sunday Morning). Please take note of the sign-up deadlines listed. We can’t wait to work out with you!

Saturday, May 21st @ 10 AM:
Kickboxing Cardio 🥊
Fountain Valley Mile Square Park

sign-up deadline: Friday, May 20th at 8 PM

Sunday, May 29th @ 9:30 AM:
Virtual Yoga 🧘🏻‍♀️
Zoom Class

sign-up deadline: Saturday, March 26th at 8 PM

can’t make it? subscribe below to get updates on all our other classes & events!

join the tfc community!

subscribe to be best friends 🤍

got any feedback or ideas? please let us know how we can make fitness the most fun for you! 👉

what kind of group classes would you be most excited to attend?

Categories
2022 Group Classes

March Group Classes!

Join us for our March Group Classes! We will offer 1 Orange County class (Sunday), 1 Inland Empire class (Saturday), and 1 virtual class via Zoom. Please take note of the sign-up deadlines listed. We can’t wait to work out with you!

☘️ Sunday, March 13th @ 10 AM:
90’s Dance Aerobics 🦋
Mile Square Park

sign-up deadline: Saturday, March 12th at 8 M

☘️ Saturday, March 19th @ 2 PM:
Kickboxing Cardio 🥊
Rancho Garcia Park

sign-up deadline: Friday, March 18th at 10 PM

☘️ Sunday, March 27th @ 9:30 AM:
Virtual Yoga 🧘🏻‍♀️
Zoom Class

sign-up deadline: Saturday, March 26th at 8 PM

can’t make it? subscribe below to get updates on all our other classes & events!

join the tfc community!

subscribe to be best friends 🤍

got any feedback or ideas? please let us know how we can make fitness the most fun for you! 👉

what kind of group classes would you be most excited to attend?

Categories
tfc New Year Challenge

February Group Class #4 – Heartbreaker Kickboxing Cardio!

heartbreakers & booty-kickers unite for this sweet & sour kickboxing cardio class!

Join us for an hour-long super fun kickbox inspired cardio class! This afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

If you would prefer to pay via cash/check/Venmo day-of, please contact us to have your spot reserved.

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Heartbreakers Kickboxing!

Categories
tfc New Year Challenge

February Group Class #3 – Love to Shake Strength Training!

buuuuurn, baby, burn!!!

Ready to push those muscles to the SHAKING POINT?!

Join us for an hour-long all-over total body toning class – no equipment needed! There will be two convenient class times and locations for this class:

The morning class will be held in-person at Mile Square Park in Fountain Valley. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

The afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

If you would prefer to pay via cash/check/Venmo day-of, please contact us to have your spot reserved.

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Love to Shake Strength!

Categories
tfc New Year Challenge

February Group Class #2 – Ladders & EMOMs!

Calling all cardio junkies!

Never heard of ladders & EMOMs? No sweat – except for the sweat you’ll work up in this super fun and beginner-friendly workout!

Join us for an hour-long sweat sesh all about going at your own pace and pushing yourself. This class will be held in-person at Mile Square Park in Fountain Valley from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

If you would prefer to pay via cash/check/Venmo day-of, please contact us to have your spot reserved.

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Ladders & EMOMs!

Categories
tfc New Year Challenge

February Group Class #1 – 90’s Dance Aerobics!

LET’S GET PHYSICAL, PHYSICAL!!

Let’s really love our bodies this month and dance it up to 90’s classics!

Join us for an hour-long sweat sesh filled with fun, dancing, and 90’s jams! There will be two convenient class times and locations for this class:

The morning class will be held in-person at Mile Square Park in Fountain Valley. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with a $10 purchase through Stripe!

The afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with a $10 purchase through Stripe!

If you would prefer to pay via cash/check/Venmo day-of, please contact us to have your spot reserved.

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90’s Dance Aerobics!

Categories
tfc New Year Challenge

January Group Class #4 – Kickass New Year Kickboxing Class!

Wow, time flies! Did you know that Father Time is a world-renowned boxer? Turns out he can really clock you a good one! 😉

Let’s kick some 2022 booty!!

Join us for an hour-long kickbox-inspired cardio routine that really helps you roll with the punches! The class will be held in-person at Mile Square Park in Fountain Valley from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $10 purchase through Stripe!

If you would prefer to pay via cash/check or have a Group Class Pass, please contact us to have your spot reserved.

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Kickass New Year Kickboxing Class!

Categories
tfc New Year Challenge

January Group Class #2 – Total Body Moves!

Time to tone that total body, babe!

Join us for an hour-long total body strengthening workout! The morning class will be held in-person at Mile Square Park in Fountain Valley from 10:00 AM – 11:00 AM, and the afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

Morning class sign-up (Mile Square Park in Fountain Valley)

Afternoon class sign-up (Garcia Park in Rancho Cucamonga).

If you would prefer to pay via cash/check or have a Group Class Pass, please contact us to have your spot reserved.

Categories
tfc New Year Challenge

January 23rd Group Class #3 – Cardio Circuit!

Let’s get that heart racing!

Join us for an hour-long cardio interval training class! The morning class will be held in-person at Mile Square Park in Fountain Valley from 10:00 AM – 11:00 AM, and the afternoon class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly or by visiting our schedule page to reserve your spot with an $8 purchase through Stripe!

Morning class sign-up (Mile Square Park in Fountain Valley)

Afternoon class sign-up (Garcia Park in Rancho Cucamonga).

If you would prefer to pay via cash/check or have a Group Class Pass, please contact us to have your spot reserved.

Categories
tfc New Year Challenge

January Group Class #1 – I’m FONDA You: 80’s Dance Aerobics!

LET’S GET PHYSICAL, PHYSICAL!!

What better way to start off the New Year than by dancing right into it?!

Join us for an hour-long sweat sesh filled with fun, dancing, and 80’s jams! The class will be held in-person at Garcia Park in Rancho Cucamonga from 2:00 PM – 3:00 PM. Make sure to sign up through Calendly HERE or by visiting our schedule page to reserve your spot with an $10 purchase through Stripe!

If you would prefer to pay via cash/check or have a Group Class Pass, please contact us to have your spot reserved.

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I’m FONDA You 80’s Dance Aerobics!